If you’re looking for a bubbly, refreshing drink with zero guilt and endless flavor possibilities, the 7 Brew Seven Fizz might just become your new favorite.
Made from sparkling water infused with customizable fruit syrups, the Seven Fizz is light, flavorful, and incredibly flexible. Whether you’re cutting back on sugar or just looking for a non-caffeinated drink with flair, this fizzy option from 7 Brew Coffee checks all the boxes.
This post covers everything you need to know about 7 Brew’s Seven Fizz, including prices, calorie details, ingredients, allergen information, custom options, and expert-level insights into how to get the most out of your drink order.
⭐ What Is 7 Brew Seven Fizz?
The Seven Fizz is 7 Brew’s signature sparkling water drink, offering a refreshing alternative to sodas or sugary energy drinks. You start with sparkling water, then pick your preferred syrup flavor, and top it off (if you wish) with cream or whipped cream for a silky finish.
With sugar-free syrup options and dozens of fruity flavors, it’s designed to satisfy without overwhelming your taste buds—or your diet.
✅ Great for all ages, non-caffeinated, and perfect for mixing!
🔥 Calories & Nutrition Facts
The calorie content of the Seven Fizz depends on your syrup choice and whether or not you add cream or whipped cream.
Component
Calories
Base Sparkling Water
0 kcal
Flavored Syrup (Reg.)
~80–120
Flavored Syrup (SF)
0–10
Cream (optional)
+80–120
Whipped Cream (opt.)
+60–100
Total Range
0–440 kcal
📌 Note: Sugar-free syrups and skipping cream = almost zero calories.
🧾 7 Brew Seven Fizz Ingredients
Ingredient
Description
Sparkling Water
Carbonated base with no calories
Flavor Syrup
Choice of fruity or sugar-free syrup
Cream (optional)
Adds richness and calories
Whipped Cream (opt)
Optional topping for sweetness and texture
⚠️ Allergen Information
Allergen
Present
Dairy (Cream)
Yes (if added)
Tree Nuts
Unlikely (depends on flavor)
Soy
Unlikely
Gluten/Wheat
No
Eggs
No
✅ Dairy-free version available if you skip the cream and whipped cream.
🎨 Customization Options
One of the biggest reasons fans love the Seven Fizz is the sheer number of ways to customize it to your taste.
✔️ Perfect soda alternative without the sugar crash
🧠 Flavor Combinations You Must Try
Here are a few popular Seven Fizz flavor combos recommended by 7 Brew fans:
Strawberry + Coconut – like a fizzy strawberry colada
Blue Raspberry + Peach – fruity and tangy
Lavender + Lemon Concentrate – botanical twist
Pineapple + Guava – tropical and vibrant
Mango + Passion Fruit + Cream – creamy paradise in a cup
🤔 How to Order the Best Seven Fizz
Choose size: Small, Medium, or Large
Pick base syrup: Regular or sugar-free
Mix flavors: Up to 2–3 works best
Add optional cream or whipped cream
Ask for puree if you want a richer texture
💡 Don’t be afraid to ask your barista for suggestions—they’ve seen some amazing combos!
📋 Frequently Asked Questions (FAQs)
1. What is 7 Brew Seven Fizz made of?
It’s made with sparkling water, flavored syrup, and optional cream or whipped cream.
2. How many calories are in Seven Fizz?
Calories range from 0 to 440, depending on customization.
3. Is Seven Fizz caffeinated?
No, it’s completely caffeine-free.
4. Can I get it with sugar-free flavors?
Yes, you can choose from several sugar-free syrups.
5. Does Seven Fizz contain dairy?
Only if you add cream or whipped cream.
6. What’s the best Seven Fizz flavor combo?
Customer favorites include Strawberry + Coconut, Blue Raspberry + Peach, and Mango + Cream.
7. Can I mix multiple syrups?
Yes, most locations let you mix 2–3 syrups for a custom blend.
8. Is it suitable for kids?
Yes, it’s non-caffeinated and customizable, making it a great option for children.
9. Is it available in all 7 Brew locations?
Generally yes, but it’s best to check your local menu.
10. Does Seven Fizz have carbonation?
Yes, it uses sparkling water for a fizzy effect.
11. Can I get it with smoothie puree?
Yes, add-ins like Strawberry, Mango, and Peach purée are available.
12. Is this drink gluten-free?
Yes, the base ingredients are gluten-free.
13. How much does a large Seven Fizz cost?
A large costs $5.20 before any add-ons.
14. Is cream a good add-on?
Yes, it creates a creamy soda float effect and enhances flavor richness.
15. How do I keep it low-calorie?
Stick with sugar-free syrup and skip cream or whipped cream.
16. Can I order online or through the app?
Yes, most 7 Brew locations offer mobile ordering for drinks like Seven Fizz.
🏁 Final Thoughts: Is Seven Fizz Worth Trying?
The 7 Brew Seven Fizz is an incredibly versatile, low-calorie, and fun-to-customize drink. Whether you’re on a diet, just avoiding caffeine, or need a thirst-quencher on a hot day, this fizzy favorite is worth every sip.
With tons of flavors, sugar-free options, and add-ons like cream and puree, it’s far more exciting than your average soda or sparkling water.
