If you’re a fan of cozy, spiced drinks, 7 Brew’s Chai Latte should be at the top of your must-try list. This warming beverage is a blend of traditional chai spices and creamy milk, offering both comfort and caffeine in one delicious cup. Whether you’re braving a cold morning or simply craving something aromatic and smooth, this latte is a fan favorite.
In this post, we’ll take you through everything you need to know about the 7 Brew Chai Latte—from prices, nutrition facts, and allergens, to customization tips and expert answers to 15+ frequently asked questions.
⭐ What is the 7 Brew Chai Latte?
The Chai Latte from 7 Brew is a creamy, flavorful beverage made from spiced chai tea and steamed milk, topped optionally with whipped cream and a sprinkle of cinnamon. It’s the perfect drink for those who enjoy the robust warmth of cinnamon, cardamom, and ginger balanced by a smooth, velvety texture.
🧪 Chai Latte Ingredients at 7 Brew
Here’s what goes into making the rich and bold Chai Latte:
A blend of black tea infused with traditional spices: cinnamon, cardamom, and ginger.
Steamed Milk
Can be dairy or non-dairy like almond, soy, or oat milk.
Sweeteners
Optional; choose regular sugar or sugar-free syrups.
Whipped Cream
Optional topping for extra indulgence.
Cinnamon
Optional sprinkle on top to intensify the warm flavor.
✅ All ingredients are high quality and freshly prepared to maintain 7 Brew’s premium standard.
🔍 Nutritional Information
Here’s a complete nutritional breakdown for a standard 16 oz (medium) Chai Latte made with whole milk and sugar:
Nutrient
Amount
Calories
380 kcal
Total Fat
7g
Saturated Fat
4.5g
Trans Fat
0g
Cholesterol
25mg
Sodium
160mg
Total Carbohydrates
70g
Dietary Fiber
0g
Sugars
67g
Protein
9g
🔁 Customization such as switching to almond milk or opting for sugar-free syrup can significantly lower the calorie count.
⚠️ Allergen Information
Always check for allergens before placing an order. Here’s the Chai Latte allergen profile:
Allergen
Present
Milk
✔ Yes
Eggs
❌ No
Fish
❌ No
Crustacean Shellfish
❌ No
Tree Nuts
❌ No
Peanuts
❌ No
Wheat
❌ No
Soybeans
❌ No
📝 Substitute dairy milk with almond, oat, or soy milk to make it dairy-free. Confirm with staff to avoid cross-contamination if you have severe allergies.
🎨 Customization Options
One of the reasons 7 Brew stands out is its fully customizable drinks. Here’s how you can personalize your Chai Latte:
📌 Make it your own by adjusting spice levels, milk type, and sweetness.
🆚 7 Brew vs Other Coffee Chains
Compared to other chains like Starbucks or Dunkin’, 7 Brew’s Chai Latte shines because of:
Bolder spice profile
More generous customization
Higher milk quality and temperature precision
Fresher tea base with fewer preservatives
If you’re looking for a cleaner, spicier, and more customizable chai experience, 7 Brew is a top-tier choice.
📋 Related Menu Items You May Like
Dirty Chai Latte (Chai Latte + espresso shot)
Iced Chai Latte (cold version for summer)
Vanilla Chai Latte (with added vanilla syrup)
Pumpkin Spice Chai (seasonal favorite)
❓ Frequently Asked Questions (FAQs)
What is in the Chai Latte at 7 Brew?
It contains chai tea concentrate, steamed milk, optional sweeteners, and toppings like whipped cream or cinnamon.
Is the Chai Latte available iced?
Yes! You can order it either hot or iced, depending on your mood and the season.
How many calories are in a 7 Brew Chai Latte?
A medium-sized (16 oz) Chai Latte contains about 380 calories, but this varies with customization.
Can I get a sugar-free Chai Latte?
Absolutely. Ask for sugar-free syrups or reduce the amount of sweetener in your order.
Does 7 Brew offer dairy-free Chai Lattes?
Yes, they provide almond milk, soy milk, and oat milk as alternatives.
Is the Chai Latte caffeinated?
Yes, since it’s made with black tea, it contains caffeine—less than coffee but still enough for a gentle boost.
Can I add espresso to the Chai Latte?
Yes, that’s called a Dirty Chai Latte—you can add one or two espresso shots.
What does the Chai Latte taste like?
It’s a warm, aromatic drink with a sweet and spicy profile, featuring cinnamon, ginger, and cardamom.
Can kids drink the Chai Latte?
Yes, but you may want to request a lower sweetener level and confirm caffeine content with staff.
Is the Chai Latte vegan?
With plant-based milk and no whipped cream, it can be made completely vegan.
How much sugar is in the Chai Latte?
The medium version has about 67g of sugar, but this can be reduced or customized.
Are there seasonal versions of the Chai Latte?
Yes, during the fall you might find Pumpkin Chai Latte or other limited-time flavors.
Can I reheat a leftover Chai Latte?
Yes, but avoid overheating it. Use the microwave for 20–30 seconds or a stovetop for best results.
Is the Chai Latte gluten-free?
Yes, the standard ingredients are gluten-free, but always confirm to avoid cross-contamination.
Does 7 Brew offer loyalty points for Chai Latte purchases?
Yes! Join their loyalty program via the 7 Brew app to earn rewards for every purchase.
🔚 Final Thoughts
If you’re seeking a warm, creamy, and aromatically spiced drink, the 7 Brew Chai Latte delivers in every way. With its balance of sweet and spice, and the freedom to fully customize your experience, it easily stands out among competitors.
Whether you’re a chai traditionalist or new to the flavor, this beverage is a must-try on the 7 Brew menu. Add your favorite milk, adjust the sweetness, and enjoy it hot or iced—whatever suits your vibe.
